After Class: The Adult Ballet Podcast
If you've ever cried in the car after ballet class, questioned whether you started too late, or wondered why your pirouettes still aren't cooperating, this is your podcast. After Class is for adult ballet dancers — the ones balancing real life, careers, and ballet dreams. Each week, host and fellow dancer Hannah covers technique, artistry, mindset, and the honest conversations that don't always happen in the studio. Whether you're brand new to the barre or a seasoned bunhead, you belong here.
After Class: The Adult Ballet Podcast
Ep. 101 - Jealousy in Adult Ballet: Why It Happens (and How to Handle It)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Jealousy isn’t something most of us want to admit, especially as adults.
But if you’ve ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you’re not alone.
In this solo episode, I’m talking honestly about jealousy in adult ballet — why it feels so complicated, why ballet seems to intensify it, and how to handle it without letting comparison drain your motivation.
If you’ve ever struggled with feelings of jealousy, whether in the studio or online, this conversation is for you.
✨ This Episode is Sponsored By:
Jule Dancewear
Dancewear thoughtfully designed to flatter and support real adult ballet bodies.
Shop here: www.juledancewear.com
Use code: JULEBUNHEAD15 for 15% off your order!
LABL Active
Hosts of the 2026 Adult Ballet Retreat. Come dance with us in Seattle from June 21–26! The deadline to register is April 15th.
Learn more here: lablactive.com
Use code: AFTERCLASS100 for $100 off your registration!
*February 28th is the last day to enroll in the monthly payment plan ($360/month for 5 months).
*March 15th: Half-day ticket options open!
Follow Hannah on Instagram @thebusybunhead
Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
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