After Class
Welcome to the After Class podcast! Hosted by two passionate adult ballerinas about all things adult-ballet related... and some random thoughts in between. ◡̈ We’re so glad you’re here! So grab your water bottle (or a cup of coffee) and join us for a quick chat after class...
Podcasting since 2024 • 73 episodes
After Class
Latest Episodes
Ep. 73 - KM & Friends Adult Ballet Intensive Recap - Interview with Candis MacKinnon
In this episode, I’m joined by Candis MacKinnon, an adult ballet dancer who recently attended her very first ballet retreat — the KM & Friends Adult Ballet Intensive. We chat about everything from pre-intensive nerves to surprising...
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Season 1
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Episode 73
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39:03
Ep. 72 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! ✨
Want to look like an advanced dancer with minimal effort? In this episode, we’re diving into three game-changing details for adult dancers: hands, eyes, and head placement. We talk about the nuances of how to properly extend your fingers, activ...
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Season 1
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Episode 72
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18:29
Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!
Let’s be real, ballet class can get sweaty, smelly, and a little messy — especially when you're juggling adult life and a dance bag full of gear! 😅 In this episode, we cover essential hygiene tips for every dancer — like wearing perfume in clas...
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Season 1
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Episode 71
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24:16
Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄
Think watching ballet is just for inspiration? Think again. In this episode, we explore why adult dancers can actually improve their technique, artistry, and understanding just by watching professionals in action — on stage or on screen! Backed...
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Season 1
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Episode 70
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25:08
Ep. 69 - Ballet Faux Pas to Avoid: Common Mistakes Adult Dancers Make (We've All Been There!)
Ever worried you’re breaking an unspoken rule in ballet class? You’re not alone. In this episode of After Class, we’re diving into the most common ballet "faux pas". From standing in the front row to texting during barre, we're sharing...
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Season 1
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Episode 69
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24:22
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