After Class: The Adult Ballet Podcast
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
Podcasting since 2024 • 98 episodes
After Class: The Adult Ballet Podcast
Latest Episodes
Ep. 98 - If January Didn’t Go as Planned: A Gentle Reset for Adult Ballet Dancers 🗓️
If January didn’t go as planned, this episode is for you.Maybe you started the year motivated and consistent… and then got sick, missed class, or lost momentum. Maybe your ballet routine didn’t restart the way you hoped it would.I...
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Season 1
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Episode 98
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9:07
Ep. 97 - Pas de Deux for Adult Dancers: What to Know Before You Try It, with Lester & Laurence Gonzalez
Adult dancer, does pas de deux feel out of reach or like a long-lost dream? Many of us have been telling ourselves that partnering is only for pre-professionals or company dancers, and that if we didn’t start early, we somehow “missed our chanc...
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Season 1
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Episode 97
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46:16
Ep. 96 - Jumping with Confidence & Stability in the Center as an Adult Dancer, with Christina Krigolson (Part 2)
This episode builds on last week's episode about building strong, stable jumps at the barre, so if you haven’t listened yet, start there for the full benefit of the conversation.✨ But first, thank you Frenchies Hairpins for sponsoring th...
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Season 1
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Episode 96
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44:35
Ep. 95 - Building Jumps That Feel Strong, Stable & Light as an Adult Dancer, with Christina Krigolson (Part 1)
Great jumps don’t start in the air, they start at the barre!In part one of this two-part conversation, I’m joined by Christina Krigolson, founder of Face the Barre, to address some of the most common challenges adult dancer...
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Season 1
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Episode 95
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32:06
Ep. 94 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! (Archive Favorite)
Looking polished and confident in your dancing isn’t always about doing more — often, it’s about small the details. In this fan-favorite episode from the After Class archives, we’re revisiting three small but powerful elements that can i...
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Season 1
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Episode 94
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18:57
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