After Class
Welcome to the After Class podcast! Hosted by two passionate adult ballerinas about all things adult-ballet related... and some random thoughts in between. ◡̈ We’re so glad you’re here! So grab your water bottle (or a cup of coffee) and join us for a quick chat after class...
After Class
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training
Are you currently in a slump with your ballet training, feeling like you've plateaued and aren't seeing progress anymore? It happens to all of us! But by applying this simple concept (courtesy of the life-changing book Atomic Habits) you can transform your training strategy and reignite the motivation you've been missing... It's science! ◡̈ Let's talk about it...
Products mentioned:
Atomic Habits by James Clear
Follow Hannah on Instagram @thebusybunhead
Explore adult ballet blog posts, merchandise & resources at thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
See you next time after class! ♥
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